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Elite Point Guard Basketball Training Drills

Elite Point Guard Basketball Training Drills

Basketball coaches have coined a term that is all the rage these days: the “combo guard.” The combo guard is supposedly a combination of a point guard and a shooting guard in that they create for others, but also have the ability to score. I say supposedly because the combo guard is really a guy […]

Shut Down Even The Most Dominate Post Players

Shut Down Even The Most Dominate Post Players

So your rival has a dominant low post presence. He’s got your tallest guy by six inches and thirty pounds, he’s got touch like Kevin McHale and he passes like Bill Walton. In a word, he’s unguardable. Or is he? Defense is a funny thing in basketball, because for 95% of teams and players, it […]

The Magic Basketball Shooting Drill

The Magic Basketball Shooting Drill

How many times have you heard someone tell you that there are no magic basketball shooting drills? That to become a better shooter, its not WHAT you are doing, but HOW you are doing it? Those people will tell you that the drills that you do don’t matter as long as you are doing them […]

Shatter Backboards With These Basketball Training Drills

Shatter Backboards With These Basketball Training Drills

Have you ever finished your basketball training drills, gone to sleep, and woken up to an uncontrollable spasm in your hamstring or calf? This is called a cramp (or charley horse), and can be incredibly painful. If you’ve never gotten one, consider yourself lucky, as the soreness from a particularly severe cramp can last for […]

Finish Like A Pro With These Basketball Training Drills

Finish Like A Pro With These Basketball Training Drills

Think back to the first time you played organized basketball. You probably started with some dribbling, then some passing, and then if you were lucky somebody’s father decided it was time to teach everybody how to do a proper layup. That went something like this: “Start at the 3-point line. Take as many dribbles as […]

Testimonials
  • Andrea W

    "The drills and workouts in Boost Basketball’s Unstoppable Offense Program are what helped me earn a NCAA Division 1 basketball scholarship out of high school. The drills are easy to"... read more »

    Andrea W
  • Johann S.

    "The Boost Basketball System is simply the best training system for basketball players that I have ever seen. I love the Unstoppable Offense Program, I can put defenders on the"... read more »

    Johann S.
  • Casson R

    "I have worked with Coach Tate for the past three years. Working with Coach Tate has given me confidence in my basketball ability. My skills have improved all around but"... read more »

    Casson R
  • Cecilia R.

    "As a former division I athlete, I needed to maintain a high level of training without getting hurt. Boost basketball is where I would go to get me ready for"... read more »

    Cecilia R.
  • Mike A.

    "Because of my height my coaches always played me at the post. But I wanted to expand my game and become a threat at the perimeter not just the post."... read more »

    Mike A.